Bradcliff Breathing

Waihi Beach Physiotherapy owner Natarsha Munro is a certified BradCliff Breathing practitioner trained to identify functional breathing pattern disorders and advise on techniques that can help you breathe easier.

These techniques can have a positive impact on a variety of different areas, from neurology to women’s health, psychiatry to respiratory medicine, cardiology to sports medicine and more. They can also be used to treat stress and anxiety, including people who suffer from hyperventilation.

A typical appointment would include an assessment of your breathing and discussion about your goals and how your breathing is affecting your life. Treatment will depend on assessment but will include breathing retraining exercises, postural adjustments, education and nasal clearance techniques, depending on your needs.